Get your period back

If you haven’t heard already, next week we are hosting a webinar/workshop event on Hypothalamic Amenorrhoea (HA).

HA is the scientific term for losing your period due to high levels of stress, under eating or over-exercising (or a combo of all of those). It is a topic we are very passionate about and feel is not taken seriously enough!

If you want to learn about the science-backed strategies for getting your period back come and join us!

Details:

Friday the 28th of February, 7pm (GMT)

Zoom meeting with a presentation and time for discussion. The presentation section will be recorded so you can watch it back if you can’t make it live.

Get your ticket: https://www.tickettailor.com/events/mentalhealthdietitians/1574173

Have a wonderful Friday, see you back here for our newsletter next week.

… and stay tuned to hear about more educational events we will be running this year! We are super excited to be delivering nutrition education in this way.

Sophie and the team at Mental Health Dietitians.

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