The MHD Newsletter

Psychosomatic: The Mind-Body Connection

UPF is not your Enemy

New research to help us debunk the diet culture myth around processed foods.

The supplements you should (and shouldn't) be taking this winter

Wake Me Up When September Ends...

Back to School, Would You Try Adventure Therapy?

Labelling foods ‘ultra-processed’ is not going to make people eat healthier diets

Fighting the Idea that Eating Disorders Can Be Terminal

Craving community and coping with change

New research on the Keto diet

Balancing the risks and possible applications of the ketogenic diet

Should we stop weighing kids at school?

The harm of the national child measurement programme and a new book of the month for August

Faecal transplants as a treatment for eating disorders

Would you sell your 💩?

Exercise as a treatment for depression and the truth about sugar

Ok fine let’s talk about Ozempic.