Exercise as a treatment for depression and the truth about sugar

Ok fine let’s talk about Ozempic.

Childhood malnutrition in the UK in 2024, and how Taylor Swift is trying to help.

Artificial Intelligence in eating disorder treatment?

What type of perfectionist are you?

Perfectionism quiz, the summer solstice, spotting nutrition misinformation in the mainstream press.

Health tracking anxiety, 10,000 steps and banana bread

Welcome to the club: journal prompts, psychedelics and our book of the month